When functions of body, mind & spirit goes well, ‘vital force of an individual remains ‘intact’.. This is called as ‘State of Health’..

HOWEVER, Disordered or incorrectly functioning organ, part, structure, or system of the body  is called as Disease or illness or sickness or ailment.

Resulting from the effect of genetic or developmental errors, infection, poisons, nutritional deficiency or imbalance, toxicity, or unfavorable environmental factors.. DISEASE OCCURS

Scenario of diseases have changed today due to changes in lifestyle, sedentary habits, improper and unhealthy eating habits, stress, pollution, ever-changing and bad climatic conditions and above all antimicrobial resistance.

A sedentary lifestyle is a type of lifestyle with no or irregular physical activity.

It is commonly found in both the developed and developing world.

Which is an underlying cause of most of the diseases

How to deal with this..? Please read next article..